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He tenido una caída.... no me he roto nada, pero estoy muy dolorida de las rodillas y tengo que rehabilitarme con mi @Carlos Trigo para ayudarme a recuperar toda la movilidad y la confianza ✨🥹 Me asusté mucho y he pasado unos días regular, os quería hacer este vídeo para tranquilizaros y que entendais si no hago vídeos nuevos. Mis nietas pondrán los que tengo grabados, que me da alegría que me mandéis comentarios y fuerza. Os quiero 👵🏻
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🚨 ¿Los comes todos los días? ㅤ Trigo, arroz y maíz. ㅤ Tres alimentos que algunas personas con artritis reumatoide eliminan inmediatamente porque escucharon que “inflaman las articulaciones”. ㅤ Pero antes de sacarlos todos de tu cocina, necesitas saber esto. ㅤ No existe evidencia para afirmar que trigo, arroz y maíz empeoren automáticamente el dolor de TODAS las personas con artritis reumatoide. ㅤ Entonces, ¿por qué algunas personas dicen sentirse mejor cuando los reducen? ㅤ Porque importa muchí
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